What people are saying:

“Caren really cares about your overall health and well-being. She will push your physical limits and be that coach to keep you motivated and pushing yourself.”

— A. Goode, Atlanta, GA

“The main reason Caren makes an excellent trainer is this: She loves what she does and it shows. She will never push you beyond your body's limits, but she will push you beyond your mental ones. She has the uncanny ability to know the difference. She is a beacon of positivity, support, and energy and you can't help doing what she needs you to do. No matter your limitations, your experience, or your fears. I can't think of anyone else I would choose to help me become a healthier person. You will not regret choosing Caren to help you realize your fitness potential.”

— A. Earle, Decatur, GA.

“I started working with Caren about 18 months ago with a view to losing a little weight. I had recently turned 40 and noticed that my previous diet and weekly soccer games were no longer cutting it... To be honest, I was looking for a way to maintain my lifestyle but work out more frequently to shed the pounds. I've never really been a gym or workout kind of guy but Caren has managed to make it interesting and challenging. We rarely do the same activity twice and she varies our routine according to my other commitments.”

— D. Cooper, Atlanta, GA.